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PERFORMANCE . STRENGTH . SPEED . VIDEO MOTION ANALYSIS . COMBINE PREP . RECOVERY
LEARN MORE AND REGISTER
Hours: Mon.-Thu. 5am - 9pm, Fri. 5am - 8pm. Sat.-Sun. 9am - 7pm Address: 5480 E. Hwy 287. Midlothian, TX 76065 Email: info@atletsports.com Phone: 817-779-3113
PERFORMANCE
TRAINING
RECOVERY / THERAPY
TITLEIST PERFORMANCE
INSTITUTE CERTIFIED
PRO
Comprehensive performance & skill specific training for Pro Golf Athletes
During off-season training, we analyze your film, statistics, and performance metrics to see what can be improved to progress your career. We will analyze your average drive distance, club speed, long vs. short game performance and your T.P.I. mobility screening. From there, each athlete will follow their individualized performance regimen in the Atlet Training Lab and address mechanical, mobility, stability, and rotational power. Everything is catered towards improving Trackman metrics and on-field performance.
PRO OFF-SEASON
Performance Training
Rotational Force Training
PT, FRC, Recovery
T.P.I. Screening
Video Analysis & Bio-mechanics
ONLINE TRAINING PROGRAM
DAILY WORKOUTS CATERED TO YOUR GYM . VIDEO ANALYSIS . VIDEO DRILLS . TRACK YOUR PROGRESS
COLLEGE
COLLEGE TRAINING
Summer Performance . Winter Performance . Private Training . Remote Training
Every Summer and Winter we provide men and women's college golf performance training. Athletes will train with their peer group to within the Titleist Performance Institute's curriculum to address functional strength deficiencies, gain strength, improve speed & agility, and build rotational / plyometric power. Everything is geared towards maximizing their in season performance and advancing in their sport.
While away for college, we offer remote training capability and will stay in touch with the recruitment process for those athletes looking to advance from a two-year to a four-year school / transfer. We want to make sure you are developing within your school's program and look to provide support for that continued development.
SUMMER / WINTER TRAINING PROGRAM
GROUP TRAINING WITH YOUR PEERS TO GAIN STRENGTH, IMPROVE ROTATIONAL SPEED, AND IMPROVE TPI RANGE OF MOTION.
Performance Training
Rotational Force Training
PT, FRC, Recovery
T.P.I. Screening
Video Analysis & Bio-mechanics
HIGH SCHOOL
HIGH SCHOOL TRAINING
Summer Performance . Winter Performance . Private Training . Remote Training
Every Summer and Winter we provide men and women's college golf performance training. From there, each athlete will follow their individualized performance regimen in the Atlet Training Lab and address mechanical, mobility, stability, and rotational power. Everything is catered towards improving Trackman metrics and on-field performance.
Everything at the high school level is designed to improve the athlete's on field performance and prepare them to play at the collegiate level. We help our high school athletes film recruitment videos, walk them through the recruitment process, and network them to out to college programs that align with their playing ability and academic preferences.
SUMMER / WINTER TRAINING PROGRAM
GROUP TRAINING WITH YOUR PEERS TO GAIN STRENGTH, IMPROVE ROTATIONAL SPEED, AND IMPROVE TPI RANGE OF MOTION.
Performance Training
Rotational Force Training
PT, FRC, Recovery
T.P.I. Screening
Video Analysis & Bio-mechanics
YOUTH
YOUTH TRAINING
Summer Performance . Winter Performance . Private Training . Remote Training
Every Summer and Winter we provide men and women's college golf performance training. From there, each athlete will follow their individualized performance regimen in the Atlet Training Lab and address mechanical, mobility, stability, and rotational power. Everything is catered towards improving Trackman metrics and on-field performance.
SUMMER / WINTER TRAINING PROGRAM
GROUP TRAINING WITH YOUR PEERS TO GAIN STRENGTH, IMPROVE ROTATIONAL SPEED, AND IMPROVE TPI RANGE OF MOTION.
Performance Training
Rotational Force Training
PT, FRC, Recovery
T.P.I. Screening
Video Analysis & Bio-mechanics
ONLINE TRAINING
TRAIN FROM ANYWHERE . FOLLOW A CUSTOMIZED PLAN . TRACK YOUR PROGRESS
ONLINE TRAINING
We are not bound by the location of our facility when needing to reach our athletes. If you need help with your mechanics, performance training, maintenance and recovery, etc. we offer online training. Online training gives you daily workouts and tracking through our TeamBuilder software, weekly video analysis and training notes for improving your mechanics, and any other custom training needs.
ONLINE TRAINING PROGRAM
DAILY WORKOUTS CATERED TO YOUR GYM . VIDEO ANALYSIS . VIDEO DRILLS . TRACK YOUR PROGRESS
ONLINE TRAINING PROGRAM
DAILY WORKOUTS CATERED TO YOUR GYM . VIDEO ANALYSIS . VIDEO DRILLS . TRACK YOUR PROGRESS
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