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ATLET ADULT FITNESS

CHOOSE YOUR TRAINING NEED

TRAINING FOR THE FOREVER ATHLETE

Your training, health, and fitness growth doesn't stop when you're done competing athletically. Atlet Adult Fitness programs are designed to train the Forever Athlete in you by offering several training avenues to address your personal fitness needs. 

General Gym Memberships give you full access to the Atlet Training Lab to pursue your own individual fitness programming.

  

Savages of Atlet Memberships give you the choice of following any of four daily cross training or general fitness programs. You can track these programs and your progress on our TeamBuilder App and get daily access to floor trainers for exercise or lifting form questions.  

 

Atlet 45 offers group functional and high intensity training in both morning and evening sessions. Each workout is designed to get the most out of you in under 45 minutes and programming progresses in intensity throughout the calendar year. 

Functional Based Training . High Intensity Training . Flexible Programming

$60.00 / MO

DAILY WORKOUT PROGRAMS

(NO ANNUAL CONTRACT)

  • COME AS YOU PLEASE

  • 4 DAILY PROGRAMMING OPTIONS

  • FLOOR TRAINER AVAILABLE - 

    • MO. - FRI. 12:00PM - 3:00PM​

    • MO. - FRI. 6:00PM - 8:00PM

CROSS TRAINING PROGRAMMING:

  • WORKOUT OF THE DAY - BASIC

  • WORKOUT OF THE DAY - ADVANCED

GENERAL FITNESS PROGRAMMING:

  • STRENGTH / BODYBUILDING

  • TONE / BODY SCULPTING

GENERAL GYM

MEMBERSHIP

$25.00 / MO

GENERAL GYM ACCESS

(NO ANNUAL CONTRACT)

  • FULL TRAINING LAB ACCESS

  • DISCOUNTED YOGA / PILATES DROP-IN

  • $75 FULL BODY SCREENING

  • 10% OFF RETAIL MERCHANDISE

$85.00 / MO or $15 Drop In

45min GROUP TRAINING

(NO ANNUAL CONTRACT)

  • FUNCTIONAL

  • HIGH INTENSITY

  • RECOVERY

MORNING CLASSES:

  • TUE. / THU. 5:00AM - 5:45AM

  • SAT. 8:15AM - 9:00AM

EVENING CLASSES:

  • MON. / WED. 6:15PM - 7:00PM

PRIVATE PERFORMANCE TRAINING

60 MIN SESSION ($60.00)

DYNAMIC WARM UP & ACTIVATION

INJURY PREVENTION

STRENGTH, FUNCTIONAL, WEIGHT LOSS, & PERFORMANCE

PT & RECOVERY

 
 
 
 

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ATLET branding and affiliated products are registered trademarks of ATLET, LLC. 

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