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DOWNLOAD THE

UPPER HAND MOBILE APP

TRAINING CAMPS / CLINICS

WINTER TRAINING SCHEDULE

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COLLEGE
BASEBALL

PERFORMANCE, VELOCITY, PITCH DESIGN, SWING DATA, SPEED, MECHANICS, VIDEO ANALYSIS, LIVE AT BATS.

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HS
BASEBALL

PERFORMANCE, VELOCITY, PITCH DESIGN, SWING DATA, SPEED, MECHANICS, VIDEO ANALYSIS, LIVE AT BATS.

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ages 11-14
BASEBALL

ALL SPORT STRENGTH, SPEED, PLYOMETRICS, MOBILITY, & INJURY PREVENTION. 

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ages 11-14
all sport

ALL SPORT STRENGTH, SPEED, PLYOMETRICS, MOBILITY, & INJURY PREVENTION. 

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ages 8-11
all sport

ALL SPORT STRENGTH, SPEED, PLYOMETRICS, MOBILITY, & INJURY PREVENTION. 

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ages 6-8
all sport

ALL SPORT STRENGTH, SPEED, PLYOMETRICS, MOBILITY, & INJURY PREVENTION. 

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HS & COLLEGE
FOOTBALL

FOOTBALL OFF-SEASON STRENGTH, SPEED, PLYOMETRICS, MOBILITY, & INJURY PREVENTION. 

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HS women's
all-sport

OFF-SEASON STRENGTH, SPEED, PLYOMETRICS, MOBILITY, & INJURY PREVENTION.

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ATLET 45
ADULT FITNESS

45MIN ADULT FITNESS DAILY LED WORKOUTS
MON, WED, FRI 5:30AM - 6:15AM

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hs baseball
coach clinic

THE MOST COMPREHENSIVE DETAILED COACH'S
CLINIC IN TEXAS. TOPIC - EFFICIENT VELOCITY TRAINING & PITCHING MECHANICS WITHIN A TEAM SETTING.