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SCHOOL / TEAM CAMP
DESOTO HS MEN'S FOOTBALL YEAR-ROUND TRAINING 2020
YEAR-ROUND TRAINING FOR DESOTO HS MEN'S 9TH - 12TH GRADE FOOTBALL ATHLETES.
GROUP TRAINING WITH YOUR PEERS TO ENHANCE SPEED & AGILITY, ADDRESS ACL, ANKLE & SHOULDER PRE-HAB, BUILD STRENGTH, AND IMPROVEMENT MOVEMENT & PLYO-METRICS.
MIDLOTHIAN HS PANTHER PRIDE SUMMER TRAINING 2020
9 WEEK SUMMER TRAINING FOR MHS INCOMING MEN'S 9TH - 12TH GRADE ATHLETES.
GROUP TRAINING WITH YOUR PEERS TO ENHANCE SPEED & AGILITY, ADDRESS ACL, ANKLE & SHOULDER PRE-HAB, BUILD STRENGTH, AND IMPROVEMENT MOVEMENT & PLYO-METRICS.
MIDLOTHIAN HERITAGE HS MEN'S FOOTBALL SUMMER S&C 2020
9 WEEK SUMMER TRAINING FOR MHHS INCOMING MEN'S 9TH - 12TH GRADE FOOTBALL ATHLETES.
GROUP TRAINING WITH YOUR PEERS TO ENHANCE SPEED & AGILITY, ADDRESS ACL, ANKLE & SHOULDER PRE-HAB, BUILD STRENGTH, AND IMPROVEMENT MOVEMENT & PLYO-METRICS.
MIDLOTHIAN HERITAGE HS MEN'S (NON-FOOTBALL) SUMMER TRAINING 2020
9 WEEK SUMMER TRAINING FOR MHHS INCOMING MEN'S 9TH - 12TH GRADE ATHLETES.
GROUP TRAINING WITH YOUR PEERS TO ENHANCE SPEED & AGILITY, ADDRESS ACL, ANKLE & SHOULDER PRE-HAB, BUILD STRENGTH, AND IMPROVEMENT MOVEMENT & PLYO-METRICS.
MIDLOTHIAN HERITAGE HS WOMEN'S SUMMER TRAINING 2020
9 WEEK SUMMER TRAINING FOR MHHS INCOMING WOMEN'S 9TH - 12TH GRADE ATHLETES.
GROUP TRAINING WITH YOUR PEERS TO ENHANCE SPEED & AGILITY, ADDRESS ACL, ANKLE & SHOULDER PRE-HAB, BUILD STRENGTH, AND IMPROVEMENT MOVEMENT & PLYO-METRICS.
WAXAHACHIE HS MEN'S ATHLETICS SUMMER TRAINING 2020
9 WEEK SUMMER TRAINING FOR WHS INCOMING MEN'S 9TH - 12TH GRADE ATHLETES.
GROUP TRAINING WITH YOUR PEERS TO ENHANCE SPEED & AGILITY, ADDRESS ACL, ANKLE & SHOULDER PRE-HAB, BUILD STRENGTH, AND IMPROVEMENT MOVEMENT & PLYO-METRICS.
WAXAHACHIE HS WOMEN'S ATHLETICS SUMMER TRAINING 2020
9 WEEK SUMMER TRAINING FOR WHS INCOMING WOMEN'S 9TH - 12TH GRADE ATHLETES.
GROUP TRAINING WITH YOUR PEERS TO ENHANCE SPEED & AGILITY, ADDRESS ACL, ANKLE & SHOULDER PRE-HAB, BUILD STRENGTH, AND IMPROVEMENT MOVEMENT & PLYO-METRICS.
WAXAHACHIE MIDDLE SCHOOL ATHLETICS SUMMER TRAINING 2020
9 WEEK SUMMER TRAINING FOR WAXAHACHIE MIDDLE SCHOOL GRADE ATHLETES.
GROUP TRAINING WITH YOUR PEERS TO ENHANCE SPEED & AGILITY, ADDRESS ACL, ANKLE & SHOULDER PRE-HAB, BUILD STRENGTH, AND IMPROVEMENT MOVEMENT & PLYO-METRICS.
PALMER HS MEN'S ATHLETICS SUMMER TRAINING 2020
9 WEEK SUMMER TRAINING FOR PHS INCOMING MEN'S 9TH - 12TH GRADE ATHLETES.
GROUP TRAINING WITH YOUR PEERS TO ENHANCE SPEED & AGILITY, ADDRESS ACL, ANKLE & SHOULDER PRE-HAB, BUILD STRENGTH, AND IMPROVEMENT MOVEMENT & PLYO-METRICS.
PALMER HS WOMEN'S ATHLETICS SUMMER TRAINING 2020
9 WEEK SUMMER TRAINING FOR PHS INCOMING WOMEN'S 9TH - 12TH GRADE ATHLETES.
GROUP TRAINING WITH YOUR PEERS TO ENHANCE SPEED & AGILITY, ADDRESS ACL, ANKLE & SHOULDER PRE-HAB, BUILD STRENGTH, AND IMPROVEMENT MOVEMENT & PLYO-METRICS.
PALMER MIDDLE SCHOOL ATHLETICS SUMMER TRAINING 2020
9 WEEK SUMMER TRAINING FOR PALMER MIDDLE SCHOOL GRADE ATHLETES.
GROUP TRAINING WITH YOUR PEERS TO ENHANCE SPEED & AGILITY, ADDRESS ACL, ANKLE & SHOULDER PRE-HAB, BUILD STRENGTH, AND IMPROVEMENT MOVEMENT & PLYO-METRICS.
WALNUT GROVE MIDDLE SCHOOL ATHLETICS SUMMER TRAINING 2020
9 WEEK SUMMER TRAINING FOR PALMER MIDDLE SCHOOL GRADE ATHLETES.
GROUP TRAINING WITH YOUR PEERS TO ENHANCE SPEED & AGILITY, ADDRESS ACL, ANKLE & SHOULDER PRE-HAB, BUILD STRENGTH, AND IMPROVEMENT MOVEMENT & PLYO-METRICS.
FOOTBALL
ELITE QUARTERBACK TRAINING CLINIC - HS & JR HIGH
GROUP TRAINING WITH YOUR PEERS TO ADDRESS EFFICIENT PASSING MECHANICS, BALL VELOCITY, SPIN EFFICIENCY, LATERAL AGILITY, AND IN GAME PASSING UNDER DURESS.
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BASEBALL
BASEBALL ELITE WINTER TRAINING - COLLEGE
GROUP TRAINING WITH YOUR PEERS TO GAIN VELOCITY, ENHANCE SPEED & AGILITY, IMPROVE MOUND MECHANICS, REFINE PITCHES, BUILD EXPLOSIVENESS & STRENGTH., AND SIMULATE IN-SEASON COMPETITION.
BASEBALL ELITE WINTER TRAINING - HIGH SCHOOL
GROUP TRAINING WITH YOUR PEERS TO GAIN VELOCITY, ENHANCE SPEED & AGILITY, IMPROVE MOUND MECHANICS, REFINE PITCHES, BUILD EXPLOSIVENESS & STRENGTH., AND SIMULATE IN-SEASON COMPETITION.
JR HIGH BASEBALL ELITE WINTER TRAINING - AGES 12-14 (GRADES 6-8)
GROUP TRAINING WITH YOUR PEERS TO GAIN BAT SPEED, ENHANCE SPEED & AGILITY, IMPROVE DEFENSIVE RANGE, AND BUILD EXPLOSIVENESS & STRENGTH.
HIGH SCHOOL BASEBALL COLLEGE RECRUITMENT CLINIC
METRIC TESTING - POSITION SPECIFIC VELOCITY, BAT SPEED, LASER TIMED BASE RUNNING, ETC. AND COLLEGE RECRUITMENT VIDEO / FIELDLEVEL RECRUITMENT PROFILE SETUP FOR HIGH SCHOOL JUNIORS AND SENIORS.
SOFTBALL
JR HIGH / MIDDLE SCHOOL (AGES 11-14) SOFTBALL ELITE WINTER TRAINING
GROUP TRAINING WITH YOUR PEERS TO GAIN BAT SPEED, ENHANCE SPEED & AGILITY, IMPROVE DEFENSIVE RANGE, AND BUILD EXPLOSIVENESS & STRENGTH.
GOLF
GOLF ELITE SUMMER TRAINING - AGE 13-18 (7TH-12TH GRADE)
GROUP TRAINING WITH YOUR PEERS TO ADDRESS ROTATIONAL SPEED, TITLEIST PRO INSTITUTE CORRECTIVE & RANGE OF MOTION TRAINING, POWER & PLYO-METRICS, SWING SPEED & SWING VIDEO ANALYSIS.
SOCCER
VOLLEYBALL
BASKETBALL
TENNIS
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