MOVE SPORT

Located in Midlothian, TX, Atlet Sports is the #1 high performance sports training facility in the DFW Metroplex. We provide customized and comprehensive training programs based on your individual sport, age, and personal training needs in order to make you stronger, faster, and more explosive in your sport performance. Our goal is to help you enhance your strengths and address your weaknesses to improve your in-game performance and reduce your risk of injury.

Here is where many of Texas's top performing professional NFL, MLB, NBA, MLS, PGA, USA Olympic, collegiate and youth athletes call home during their off-season training. Programming is tailored to your specific sports performance needs to enhance your rotational power, vertical explosiveness, quick twitch crossover response, or linear strength.

Our training methodology and operations are governed by three principles:

Evidence Based Training

Collaborative Research

Innovative Leadership

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CHOOSE YOUR SPORT

We customize your programming based on your specific training needs including your competition level, sport specific needs, and whether you're in-season or off-season. Find your appropriate training programs below:

FOOTBALL