PERFORMANCE . STRENGTH . SPEED . VIDEO MOTION ANALYSIS . COMBINE PREP . RECOVERY
LEARN MORE AND REGISTER
Hours: Mon.-Fri. 5am - 9:00pm, Sat.-Sun. 9am - 7pm Address: 617 North 7th St. Midlothian, TX 76065 Email: info@atletsports.com Phone: 817-779-3113
winter
training
MCDC MIDLOTHIAN GIRLS SOFTBALL ASSOCIATION CAMP
ATLET IS PROUD TO PARTNER WITH THE MIDLOTHIAN COMMUNITY DEVELOPMENT CORPORATION AND THE MIDLOTHIAN GIRLS SOFTBALL ASSOCIATION TO HOST A FREE ELITE SKILLS CAMP FOR ALL MGSA ATHLETES.
FOOTBALL ELITE SPEED / 40YD DATA & TECHNIQUE - HS & JR HIGH
ENHANCE YOUR ON FIELD SPEED & 40YD TIME BY LEARNING YOUR SPEED PROFILE, IMPROVING YOUR GROUND CONTACT TIMES, EXPOSURE TO OVERLOAD ACCELERATION TRAINING, AND SPRING MECHANICS VIDEO ANALYSIS.
BASEBALL ELITE SPEED / BASE STEALING DATA & TECHNIQUE - HS & JR HIGH
ENHANCE YOUR ON FIELD SPEED & BASE STEALING TIME BY LEARNING YOUR SPEED PROFILE, YOUR REACTION TIME AT DIFFERENT LEAD DISTANCES, AND YOUR PROBABILITY OF STEALING A BASE GIVEN PITCHER & CATCHER DELIVERY TIMES.
YOUTH ALL SPORT (AGES 8-13) PLYOMETRICS, STRENGTH, & SPEED
ALL SPORT POWER & PLYOMETRICS, MULTI-SPORT MOVEMENT PATTERNS, STRENGTH & STABILITY.
MONDAYS & WEDNESDAYS 3:30PM - 4:15PM.
YOUTH ALL SPORT (AGES 6-8) PLYOMETRICS, STRENGTH, & SPEED
ALL SPORT POWER & PLYOMETRICS, MULTI-SPORT MOVEMENT PATTERNS, STRENGTH & STABILITY.
TUESDAYS & THURSDAYS 3:30PM - 4:15PM.
JR HIGH ALL SPORT (AGES 11-14) PLYOMETRICS, STRENGTH, & SPEED
ALL SPORT POWER & PLYOMETRICS, MULTI-SPORT MOVEMENT PATTERNS, STRENGTH & STABILITY.
TUESDAYS & THURSDAYS 6:00PM - 7:00PM.
HS ALL SPORT (AGES 13-18) PLYOMETRICS, STRENGTH, & SPEED
ALL SPORT POWER & PLYOMETRICS, MULTI-SPORT MOVEMENT PATTERNS, STRENGTH & STABILITY.
MONDAYS & WEDNESDAYS 6:00PM - 7:00PM.
HS BASEBALL (AGES 13-18) ELITE 5:00AM PERFORMANCE
BASEBALL ELITE 5:00AM POWER & PLYOMETRICS, MULTI-SPORT MOVEMENT PATTERNS, STRENGTH & STABILITY.
MONDAY - THURSDAY 5:00AM - 6:00PM.
